One of our favorite Yosemite activities in the warmer months is to bathe in the sun and then take a cool dip in a river or lake. With the Merced River running right through the valley and lakes a plenty in the high country, Yosemite is the perfect park for a refreshing and memorable swim after a day of hiking and exploring. The list below details some of the best swimming holes in Yosemite National Park.
Swimming Hole Safety
Before we get into our favorite places for a quick dip in Yosemite, remember to grab your eco-friendly sunscreen for your trip to keep our waters clear and review the following water safety info.
When swimming in a river, be especially aware of the current of the water. A current may look slow but could still be strong enough to carry you with it. Never swim in water above or below a waterfall. Take care to review any posted signs nearby before jumping in. If you’re not sure, stop by an information center and talk to a park ranger or Conservancy volunteer before diving into the water at any of the swimming holes listed below.
Whether you’re in a river or lake, make sure to take notice of rocks, fallen trees, or any other water hazards that might be near or below the water’s surface and watch where you step to protect your ankles.
Lastly, much the water in Yosemite National Park is melted snowmelt and can be cold, even on a warm day! Stay aware of how your body is feeling and learn the warning signs of hypothermia to keep you and your loved ones refreshed but not too cold.
Sentinel Beach
When in Yosemite Valley, Sentinel Beach is our ultimate favorite swimming hole for a river swim. Sentinel Beach has its own picnic area with tables and grills, not to mention a perfect little shore for a dip in the Merced. Come for a chill dip, stay for the incredible views of Sentinel Dome.
Tenaya Lake
Tenaya Lake is one of our favorite swimming holes because it’s easy to access and has a perfect sandy shore for your next picnic. Located west of Tuolomne Meadows, visitors can drive right up to Tenaya Lake, grab a parking spot, and jump right in. The sandy shore is perfect for picnics, sun bathing, and soaking in the mountain views. Pack your swim suit, your paddle board, or your kayak and head to Tenaya Lake’s big blue waters.
Cathedral Beach
In Yosemite Valley, Cathedral Beach’s picnic area is a perfect spot to swim. The picnic area has grills and tables that are all first-come, first-served. Additionally, this swimming hole is located along Yosemite Valley Shuttle service so you can get there no matter where you parked. Jump into the Merced River at Cathedral Beach and soak up the sun and beautiful views looking up at El Capitan.
Swinging Bridge
Swinging Bridge is an ideal spot for an afternoon splash on a hot day in Yosemite Valley. While the bridge no longer swings, the views of Yosemite Falls are incredible. Below Swinging Bridge are rocky, sandy expanses – great to spread out for the afternoon.
The picnic area amenities include pit toilets, a parking area (accessed via Southside Drive on the left just past the Four-Mile Trail trailhead), picnic tables, and trash bins. You can walk to Swinging Bridge along the paved bike-pedestrian paths either from the Cooks Meadow loop/Yosemite Chapel as well as from the Yosemite Valley Lodge, just across Leidig Meadow.
Cathedral Lakes
For our backcountry lovers, Cathedral Lakes is a perfect day hike where you can dip in not just one, but two brisk and beautiful lakes. Cathedral Lakes trailhead is located in Tuolumne Meadows and is a 7-mile round-trip hike with 1,000 feet of elevation throughout the route.
The trail to Cathedral Lakes is popular amongst rock climbers and is shared with the John Muir Trail (JMT). Travel through meadows and forests and wind your way up to Cathedral Lakes for a mid-day dip.
Thanks to the funding from our Yosemite Conservancy Donors, many of these picnic areas in the Yosemite Valley are candidates for upcoming improvements to accessibility. Site visits and research to these areas are kicking off in 2024 with updates to come.
When swimming, please make sure there is a designated person who stays with your things on shore, especially if you have any food with you – or keep food safely stored in a vehicle when you are not actively eating. Wildlife have been known to become food habituated around picnic areas when visitors do not keep food within an arm’s reach at all times.
Wherever you swim in Yosemite, keep in mind that there are a few places in the park where swimming is prohibited:
- Hetch Hetchy Reservoir, and within one mile upstream along any tributary (e.g., Rancheria Falls).
- Dana Fork of the Tuolumne River
- Emerald Pool and Silver Apron (above Vernal Fall)
- Lake Eleanor Reservoir (when posted)
- Wawona Domestic Water Intake (and 100 yards upstream)
If you’re planning your spring or summer Yosemite trip, keep in mind that the National Park Service is utilizing a reservation during 2024 peak season. While you’re in the park, join us for one of our Outdoor Adventures and see Yosemite in a way you’ve never seen before. And, many of our Outdoor Adventures and Art Classes include a reservation to enter the park. Start planning your trip now.
